FRE vs ZYN: nicotine pouch comparison
ZYN is the cheaper of the two right now: FRE starts at 20.0¢ per pouch and ZYN at 19.9¢, shipping included.
updated 50m ago
| Metric | FRE | ZYN |
|---|---|---|
| Cheapest per pouch | 20.0¢ | 19.9¢ |
| Typical per pouch | 25.1¢ | 69.2¢ |
| In stock now | 65 | 140 |
| Products tracked | 70 | 272 |
| US retailers | 15 | 24 |
| Strength range | 3–15mg | 3–6mg |
Common questions
- Is FRE or ZYN cheaper?
- ZYN — its cheapest pouch is 19.9¢ per pouch vs 20.0¢ for FRE, shipping included (as of August 31, 2026).
- Which is stronger, FRE or ZYN?
- The strongest FRE pouch we track is 15mg; the strongest ZYN is 11mg.
- Which has more options?
- We track 70 FRE products (15 US retailers) and 272 ZYN products (24 retailers).