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Head to head

ALP vs FRE: nicotine pouch comparison

ALP and FRE are neck-and-neck on price right now.

updated 20m ago

MetricALPFRE
Cheapest per pouch20.0¢20.0¢
Typical per pouch34.1¢28.1¢
In stock now6085
Products tracked7392
US retailers66
Strength range3–9mg3–15mg

Common questions

Is ALP or FRE cheaper?
ALP and FRE are about even on price right now (as of July 17, 2026).
Which is stronger, ALP or FRE?
The strongest ALP pouch we track is 9mg; the strongest FRE is 15mg.
Which has more options?
We track 73 ALP products (6 US retailers) and 92 FRE products (6 retailers).